Courses

Practice, Practice, Practice

Steps towards awakening for men-who-love-men.

Tantra is about doing. The only way to practice, is to practice. Below are three key steps you can take to stay engaged in your practice (Step 1) join one of my new Weekly Monday Morning Online Drop-In Kundalini Tantra Yoga sessions for a taster (Step 2) join one of my newly developed Online Kundalini Tantra Yoga courses related to specific themes and/or chakras, and (Step 3) join my Kundalini and Tantra Mystery Practices Programme. This offer is currently in development.

Step 1 - Drop-In sessions: Online Kundalini Tantra Yoga

Come join us for a relaxing and energizing Kundalini Tantra Yoga session online! Let's drop in and connect with our inner selves.

Join us to experience the powerful combination of Kundalini and Tantra practices. This session is perfect for beginners and experienced yogis alike. Let's come together to explore the connection between mind, body, and spirit in a supportive virtual environment. Our experienced Yoga Alliance registered instructors will guide you through movements, breathwork, and meditation to help you tap into your inner energy and find balance. Embrace this opportunity to deepen your practice and connect with like-minded individuals from the comfort of your own space.

Book to attend individual drop-in session through the Eventbrite links below.

Monday 8 July 2024, 7.30am BST

Monday 8 July 2024, 7.30am PDT

Monday 15 July 2024, 7.30am BST

Monday 15 July 2024, 7.30am PDT

Monday 22 July 2024, 7.30am BST

Monday 22 July 2024, 7.30am PDT

Monday 29 July 2024, 7.30am BST

Monday 29 July 2024, 7.30am PDT

Monday 5 August 2024, 7.30am BST

Monday 5 August 2024, 7.30am PDT

Monday 12 August 2024, 7.30am BST

Monday 12 August 2024, 7.30am PDT

Monday 19 August 2024, 7.30am BST

Monday 19 August 2024, 7.30am PDT

See you there!

Step 2 - Online Kundalini Tantra Yoga

Thank you so much for teaching this. Your style and teaching points are excellent and just what I relate to. David.

1-week LIVE Kundalini Tantra Yoga - Working the Chakras

This online course will focus on diving deeper into the world of Kundalini Tantra Yoga and exploring the system of chakras within our bodies. Here you will learn how to balance and awaken these energy centers through various yoga practices and meditation techniques. Whether you are a beginner or have been practicing for years, this event is open to all levels. Connect with your inner self in a whole new way. Don't miss out on this unique opportunity to elevate your practice and expand your spiritual journey!

We will work progressively up the chakras from Day 1, Root and Sacral, Day 2, Sacral and Manipura, Day 3, Heart, Day 4, Throat and 3rd Eye, and Day 5, Crown.

Please book through Eventbrite Kundalini Tantra Yoga - Working the Chakras

7-week LIVE Kundalini Tantra Yoga course

This LIVE Online Kundalini Tantra Yoga course runs from 13 May - 28 June 2024, 7.30am BST each week day morning, Monday - Friday. This course is in progress and no longer accepting further enrolments.

Information:

Kundalini Yoga is a science and a philosophy to unite the finite with infinity, ie, us with universal consciousness. In traditional Indian Kundalini Tantra Yoga we bring an inner focus, we slow down, and surrender, connecting to our feminine energy to reconnect to our true self. This is non-dualistic, that is, we are not seeking to improve, we are already that which we are seeking. We are merely trying to reconnect to our true Being. We do this through the quality of ease of our body, mind and emotions.

Key points to note in Kundalini Tantra Yoga is that there is no perfect alignment (there is no perfection). All bodies are different and so we go inwards to find our own alignment, not comparing or judging ourselves against others. We come to notice where we are in the moment. Where we are right now, is where we are, and we bring a focus to what we need right now. Kundalini Tantra Yoga is therefore highly inclusive of all ages and body types.

Techniques:

Practically, we will be using a synthesis of;

  • asanas (postures),

  • movement and breathwork (pranayama),

  • mantras and chanting,

  • meditation and visualisation,

  • aligned to the main chakras (energy centres).

We are working therefore with the physical body and the energetic/subtle body, as a vehicle to go Beyond the body.

Additional Information:

See my BLOGs for more details Pink Tantra | Kundalini Tantra Yoga and Pink Tantra | Tantra Yoga and the Wisdom Goddesses

Some Myths:

I don't have a yoga body. Ditch this! Kundalini Tantra Yoga is the most inclusive of all body types and abilities. Kundalini Tantra Yoga works with who you are, where you are at, and takes you inwards to your true self.

I can't do all these backbends and fancy poses. Neither can I, discard this! Kundalini Tantra Yoga works to slow things down, it is gentle and heartfelt. The priority is to come to 'ease' in your body, mind and emotions.

I will never be as good as the rest. Disregard this kind of thinking. Kundalini Tantra Yoga is non-dualistic, that means we are already that which we are seeking to be, we just need to reconnect to our true self. There is no competition, no need to improve (that is dualistic thinking).

Steps 3 - Kundalini and Tantra Mystery Practices Programme

This programme is currently in development, and will be ready to launch for October 2024.

I hope you find these courses of benefit to your awakening journey. Please do offer any feedback and suggestions you can.