Programme and Session Price List

Mind Orientated Coaching:

DISC Coaching Programme (Online or In-Person)

Based on my book DISCover the Power of You, my training as a Licensed DISC Trainer and a PPA Assessor, this is a programme of 3 x 1-hour sessions, covering the basics of your profile (high and low intensity), your blended profile and what this might mean for your behavioural patterns, how this might impact your journey and how you can mitigate this by tapping into your strengths.

·       3 x 1-hour sessions at £240 (£80 per session)

Themed/Issue Coaching Programme (Online or In-Person)

This is a programme of 3 x 1-hour sessions, uncovering your key theme / issue and how this is impacting on your journey. This is likely to be suitable for people who want to embark on a journey of self-discovery, who might be feeling the stirrings of discontent in their life and are looking to enhance their wellbeing. Clients might be dealing with themes such as:

·       Confidence building.

·       Feeling stuck in your life or journey.

·       Identity issues.

·       Asking for what you want.

·       Saying no and knowing your boundaries.

Through the sessions we are likely to clarify your value base, key priorities and likely barriers, to take right action to address the identified issues and barriers.

·       3 x 1-hour sessions at £240 (£80 per session)

Body Orientated Coaching:

Mindful / Embodied Coaching Programme (Online or In-Person)

As a qualified coach and Master Mindfulness Practitioner, I offer this programme of 3 x 1-hour sessions where the client will become developmentally more mindful and conscious of their body sensations. It is likely they will incorporate breathwork, self-touch, movement and meditation as a means to bring a mindful conscious approach to your body. Mindful embodied coaching is good for clients who are mind orientated or disconnected from their body and are looking to develop a more conscious approach to their life and journey.

·       3 x 1-hour sessions at £240 (£80 per session)

Trauma Release Coaching (online or In-Person)

Trauma release coaching is good for clients who are mind orientated, disconnected from their body, and are looking to release generic trauma held in the body. This is NOT talking therapy/coaching. This is a 6 x 1-hour session programme based on my qualification and experience as a trauma informed coach. The sessions will incorporate breathwork and posture to activate and recalibrate the vagus nerve to create your safe space, somatic mindfulness, shaking and erratic movement to disrupt the energy flow in your body, stretching and tapping to further activate the vagus nerve, visualisation and meditation and periods of stillness and silence to allow for energy and trauma release.

·       6 x 1-hour sessions at £480 (£80 per session)

*It should be noted, Trauma Release Coaching can at times bring up past memories and emotions.

Spiritually Orientated Sessions:

Reiki Healing

As a Reiki Master (L3) I offer 30-minute Reiki healing sessions which entail the channelling of energy vibration through Reiki hand positioning, Chakra balancing, and using sacred symbols to enhance breathwork, visualisation, thought and positive intention. There is limited touch involved, with the hands hovering mostly just above the surface of the skin.

·       3 x 30-minute sessions at £120 (£40 per session)

Self-enquiry / Spiritual-enquiry (Online or In-Person)

This is a programme based around the scrutiny of oneself. It is perceived as a form of devotion to the divine within you. It is also a form of Jnana (knowledge of oneself). It is the route to self-realisation through gaining self-awareness and eliminating self-ignorance. This is where we question ‘I’ and ‘I AM’ and all limiting self-identifications to eliminate our ‘I-thoughts. These sessions are aimed at those on a spiritual quest.

·       3 x 1-hour sessions at £240 (£80 per session)

Connect on Twitter / Facebook / JustFor.Fans

Email me direct if you are interested in mindful, trauma-informed, intimacy or spiritual coaching, or if you would like to join my new Pink Tantra Towards Awakening group for chat rooms, video channels and in-person workshops around tantra and intimacy practices robert.pinktantra@gmail.com

See my personal development / personality profiling book DISCover the Power of You published through John Hunt Publishing Ltd, 2017. ISBN: 978-1-78535-591-2

And for a bit of light reading, see my first historical fictional novel Fermented Spirits published through Austin Macauley Publishers, 2022. ISBN-13: ‎978-1398437159